Why Acupuncture is Your Ultimate Weapon Against Allergies


Are you tired of taking antihistamines that merely suppress the symptoms of allergies? It’s time to try a holistic approach that addresses the root cause of allergies.

Constant sneezing, itchy eyes, and a stuffy nose can be frustrating to deal with. To add insult to injury, fatigue, insomnia, and brain fog carries over day after day. You’re not alone – millions of people suffer from allergies every year, struggling with a myriad of respiratory symptoms, skin problems, and an overwhelming sense of discomfort. According to the American Academy of Allergy, Asthma and Immunology, “Worldwide sensitivity to foreign proteins in the environment is present in up to 40% of the population.” The debilitating effects of allergies can turn even the most picturesque day into a miserable experience, making simple tasks like going for a walk or enjoying a meal outdoors feel like an uphill battle.

In this article, we’ll explore the most common allergies, provide practical tips to help you manage your symptoms, and explore the benefits of acupuncture and herbal medicine in tackling allergies head-on. Don’t let allergies control your life any longer!

What are Allergies?

Allergies are abnormal immune system reactions to substances that are typically harmless for most people. When an individual with an allergy encounters an allergen, their immune system mistakenly identifies it as a threat and initiates a response to neutralize the perceived danger. This overreaction leads to the release of chemicals like histamine, which causes the various symptoms associated with allergies.



The focus of allergy treatment with Chinese Medicine is to strengthen the functional relationship between the immune and digestive system.

Common Allergies

Pollen allergy (Hay fever): Also known as allergic rhinitis, pollen allergy is caused by an overreaction of the immune system to pollen from trees, grasses, and weeds. Symptoms include sneezing, runny nose, itchy eyes, and congestion. Pollen allergies are typically seasonal, with specific plants releasing pollen at different times throughout the year.

Dust mite allergy: Dust mites are microscopic creatures found in household dust that can trigger allergic reactions. Common symptoms include sneezing, runny nose, itchy eyes, and asthma-related issues. Regular cleaning and use of allergen-proof bedding can help reduce exposure to dust mites.

Pet allergy: This type of allergy is triggered by proteins found in a pet’s skin cells, urine, or saliva. Symptoms can include sneezing, runny nose, itchy eyes, and skin rashes. Pet allergies can be managed by reducing contact with pets, regular cleaning, and using air purifiers.

Mold allergy: Mold spores, which can be found both indoors and outdoors, can cause allergic reactions in susceptible individuals. Symptoms include sneezing, runny nose, itchy eyes, and skin rashes. Controlling moisture levels and proper ventilation can help reduce mold growth and exposure.

Food allergies: Some of the most common food allergies include allergies to peanuts, tree nuts, milk, eggs, wheat, soy, fish, and shellfish. Symptoms can range from mild (itchy mouth, hives) to severe and life-threatening (anaphylaxis). Strict avoidance of allergenic foods and carrying emergency medication (such as epinephrine) are essential for managing food allergies.

Insect sting allergy: Allergic reactions to insect stings, such as those from bees, wasps, hornets, and fire ants, can cause pain, swelling, and redness at the sting site. Severe reactions may lead to anaphylaxis. Avoiding insect-infested areas and carrying emergency medication can help manage this type of allergy.

Drug allergies: Allergic reactions to medications, such as penicillin, aspirin, and ibuprofen, can cause symptoms ranging from mild (rashes, hives) to severe (anaphylaxis). It is crucial to inform healthcare providers about any known drug allergies to avoid adverse reactions.

Latex allergy: An allergy to natural rubber latex, commonly found in gloves, balloons, and certain medical devices, can cause skin rashes, itching, and in severe cases, anaphylaxis. Avoiding latex-containing products and using alternatives made of synthetic materials can help manage a latex allergy.

How Conventional Medicine Treats Allergies

Medical professionals employ a range of treatment options to help patients manage their symptoms. Antihistamines, a commonly prescribed medication, work by blocking histamine – a chemical released by the immune system during an allergic reaction – thereby alleviating symptoms such as itching, sneezing, and runny nose. Decongestants, available in the form of oral medications or nasal sprays, help relieve congestion by narrowing blood vessels in the nasal passages. For seasonal allergies, corticosteroid nasal sprays are often recommended to reduce inflammation and swelling. In cases of severe allergies, particularly anaphylaxis, epinephrine injections (EpiPen) are a lifesaving treatment that must be administered promptly. Immunotherapy, which involves gradually exposing the patient to increasing amounts of the allergen, is another treatment option for certain allergies, aiming to desensitize the immune system over time.

The Role of Chinese Medicine and Acupuncture in Treating Allergies

There is a growing number of individuals who are dissatisfied with conventional treatments and are seeking non-pharmacological solutions to manage their symptoms. This may be due to the ineffectiveness of the treatments, side-effects or simply a preference for natural medicine. The role of Chinese Medicine is to provide an effective solution for allergy sufferers through the use of acupuncture, Chinese herbs, and lifestyle modification.

The Relationship Between the Immune System and the Digestive System

Unlike conventional medicine, Chinese Medicine looks at the overall resilience of the body. It takes a zoomed out and relationship perspective versus a zoomed in and microscopic perspective of conventional medicine. The focus of allergy treatment with Chinese Medicine is to strengthen the functional relationship between the immune and digestive system. The stronger this relationship is, the more resilient the body becomes towards protecting itself from an abnormal immune reaction. Since the  discovery of Chinese Medicine over 3000 years ago, the relationship between the immune system and the digestive system has always been a focal point in maintaining a resilient immune response. Acupuncture is used to effectively stimulate the body’s natural immuno-protective mechanism, while herbal medicine provides the necessary building blocks the body needs to strengthen the digestive system. It is without saying that lifestyle modification is a part of treatment to support the healing process.

Treating Symptoms or Treating the Root Cause

Conventional medicine primarily focuses on symptom management using medications such as antihistamines, decongestants, corticosteroids, and epinephrine. These treatments are widely accessible. However, they may come with side effects, may not address the root cause of the allergy, and often require ongoing use to maintain symptom relief.

Chinese medicine, on the other hand, takes a holistic approach to allergy treatment, aiming to address the underlying imbalances in the body that contribute to allergic reactions. Acupuncture, herbal remedies, and lifestyle adjustments are common treatment modalities.

If you’re looking for a natural approach to allergies, look no further than Chinese Medicine and Acupuncture. Acupuncture has been practiced for thousands of years and is recognized by the World Health Organization as an effective treatment for allergies. Don’t let another allergy season control your life!


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About The Author

Cris Octa del Rosario, L.Ac. is a licensed acupuncturist and herbalist specializing in chronic pain and chronic conditions. His office is located in Hendersonville, TN.

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